The Healthy Diet Solution

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  • Lose as much weight as you want
  • Detailed rules to stay in shape forever
  • Save up to hundreds of dollars on food
  • Free up countless hours of your life
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More Myths to Avoid for Fast Safe Weight Loss

My goal with this blog has always been to give you tips on fast safe weight loss.

There are so many weight loss myths out there it’s really hard to decipher the real ones from the fake ones. Everyone wants to learn how to shed weight fast but there are... (Read more)

Even More Rules of Gym Etiquette

When I first started the Many Rules of Gym Etiquette I knew that it was going to be an endless topic. So many people join the gym every day that you are bound to run into some people that don’t yet know gym etiquette. But we shouldn’t ridicule... (Read more)

Things Healthy Eaters Do That Unhealthy Eaters Do Not

Don’t you wish there was a magic wand you could wave and all your health and fitness goals would be reached? That would make life a whole lot more manageable. No need to rush to make it to the gym, all you need to do is pop a magical pill... (Read more)